Anxiety in a Digital Age.

S C Richmond

We have an epidemic in the western world and we are all to blame. Everything needs doing and it needs doing now.

We can’t delegate because that person might do it better than us and then we’ll lose our jobs. So and so has it much easier just look at all the amazing photos on her facebook page. Why don’t I have as much fun as everyone else?, am I the only person who’s at home tonight? Why haven’t I got a zillion friends like he has? Oh look her house is perfect, her skin is flawless, her husband and kids are adorable, why isn’t my life like that?

STOP!

Take a deep breath.

Put that smartphone down.

I’ll let you into a secret… it’s all a mirage. It keeps the wheels of social media turning. Don’t ever forget that social media is someone’s business but not yours or mine…

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