Healthy Eating…How to lose weight and eat the foods you love !

Retired? No one told me!

No more ( 2)

Don’t the weeks just fly by? Welcome back to Carol’s boot camp…How is your new eating plan going??? It would lovely to hear from you in comments…

I am really watching what I eat this week as Easter is coming and I love a Hot Cross bun or two…Don’t you??

What is this I hear about the word Easter being taken of the Easter Egg boxes???  Well apparently it is old news and not quite TRUE..the word Easter is on the back of the box and not the front… I am guessing that it won’t be long before it disappears from the back of the box… Maybe I will take a bet on that…

What have I eaten today…Som Tam ( Papaya Salad)and sticky rice for my brunch…my early morning drink was Coconut Juice fresh and lovely.

Papaya Salad Som Tam

Tonight, as my little granddaughter has come to stay, is Thai Beef Salad

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