I’m offering up some free experience to you younger ladies and gents out there. I have spent most of my life worrying… am I the right shape, am I kind enough, do people like me, is my hair the right colour… the list goes on and on… and I know I’m not alone. In fact I […]
A friend of mine started the 30 days of gratitude challenge and I thought it was a wonderful idea. You should stop by and check her poetry out she is an amazing poet. So it’d be really nice if anyone wants to join in. It just gently reminds us that we have a lot to […]
Its back, no longer will you be laughed at if you are found hugging a tree. It used to be the domain of hippies and alternative gurus. Now, however, it is being sold back to us as a way to relax and connect with nature. It also has a shiny new name ‘Forest Bathing’ or in […]
The wind in your hair. Tousled, feathered, fresh. A smile kisses your lips as leaves chatter around you The sun hides momentarily behind a cloud in reverence to your beauty. The birds look down upon you and the flowers raise their heads to you. Nature made you perfect and placed you in an imperfect world. […]
This is part of a 3 word challenge that I like to do, it warms me up so I can get on with my writing of Book 3 (I will give it a title soon). Occasionally I do one that I like, those are the ones I will share with you. Would you like to […]
The sun dapples the ground as it makes its way across the morning sky. Nature chatters away noisily. Birds, cats, dogs and numerous unseen creatures all starting their day. The trees have their own language that rises above the creatures as the wind caresses their leaves and sends out a roar of voices. The sheer […]
If you are interested in holistic therapies and pure relaxation there is a place to go that is safe and welcoming. Spirals Healing. We live in a world full of stress, finding ourselves moving faster just to stand still, sometimes we need a safe place to stop and take stock of our lives. If you agree […]
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