Giggles…
Please don’t forget to feed and walk.
Category Archives: exercise
Fatitude
I like to think this is what we’re all exercising to during the lockdown… If I’m right we’re having a lot of fun. Relax and enjoy.
Finally… A good beginners workout.
I love to exercise and I would rather do it in the comfort of my own home, but trying to find a workout that didn’t over impact your joints was difficult. Most home workout videos assume that you are already some kind of superwoman. Running, jumping and scaling tall buildings are all on the menu, […]
The Mystery of Laces.
Yes finally the answer to the question we have all been asking ourselves. Why do our shoelaces come undone… Seriously someone has been paid to work this out. I’ve put the BBC’s explanation below, but to keep it short, it’s because you move your feet!!! They have still not come up with an answer as […]
Morning Yoga
I was up early this morning and feeling sluggish and lazy, then I saw this and thought I’d got plenty of time. I’ll give it a go. I made it to 12 mins in before I’d had enough but that was 12 mins more than I’d normally do! I just wanted to share it because […]
Exercises For Better Vision
We all spend far too much time in front of computers and televisions which is something our ancestors didn’t have to worry about and because of that more people are wearing glasses. Some people claim you can reverse this trend, I’m not sure about that but I do know that a few simple eye exercises […]
Bullet Journal
I have always meant to keep a journal but it just never seemed to work out for me, I’d start off in a blaze of glory only to find 4 or 5 days later I had forgotten to write something or I just plain couldn’t be bothered. Then I discovered the bullet journal. Simply brilliant, […]
Time
I find myself with a little time on my hands whilst I wait for my printer to print “Pictures Of Deceit’ so what will I do with myself…… I have a few ideas. write more blogs for here and my new favourite pastime writing for Niume blog, you should try this site (you can earn money […]
Sunday Morning
Now the summer is drawing to a close, tourist wise, the weather was so gorgeous this morning I couldn’t resist a walk before work. Is there a better way to start a day? Hope you all have a wonderful Sunday.
J – Journals
Keeping a private journal is a fun thing to do and incredibly good for you. I’m pretty lazy and only tend to write a journal when I’m not involved in writing a book but if you’re not a writer it really is a great relaxation tool. Just to sit quietly even if just for a […]
S C Richmond 
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